https://www.sandrariveralpcs.com/news-notes-ready daily 0.75 2025-05-12 https://www.sandrariveralpcs.com/news-notes-ready/2016/what-you-need-to-know-about-the-new-ftc-regulations-7njew monthly 0.5 2017-02-15 https://www.sandrariveralpcs.com/news-notes-ready/2016/getting-the-most-out-of-your-credit-pn65d monthly 0.5 2017-03-15 https://www.sandrariveralpcs.com/news-notes-ready/2016/the-tax-implications-of-your-side-hustle-4kswc monthly 0.5 2017-02-15 https://www.sandrariveralpcs.com/news-notes-ready/2016/its-that-time-of-year-again-gkj5y monthly 0.5 2017-02-15 https://www.sandrariveralpcs.com/news-notes-ready/2016/how-to-recover-from-identity-theft-6cxew monthly 0.5 2017-03-15 https://www.sandrariveralpcs.com/news-notes-ready/2016/athens-chan-jones-our-newest-bookkeeper-yynsg monthly 0.5 2017-03-08 https://www.sandrariveralpcs.com/news-notes-ready/2016/no-brainer-small-ways-to-save-money-a9jtk monthly 0.5 2017-02-15 https://www.sandrariveralpcs.com/news-notes-ready/2016/fulltime-or-freelance-wb2tl monthly 0.5 2017-02-15 https://www.sandrariveralpcs.com/news-notes-ready/2016/everything-i-know-about-financing-a-wedding-cl8bh monthly 0.5 2017-02-15 https://www.sandrariveralpcs.com/news-notes-ready/2016/goin-on-vacation-tjweh monthly 0.5 2017-02-15 https://www.sandrariveralpcs.com/news-notes-ready/2016/emerging-from-tax-season-5thdy monthly 0.5 2017-02-15 https://www.sandrariveralpcs.com/news-notes-ready/2016/planning-for-medium-size-life-events-zceps monthly 0.5 2017-02-15 https://www.sandrariveralpcs.com/news-notes-ready/2016/whats-new-this-tax-season-kkzmj monthly 0.5 2017-02-15 https://www.sandrariveralpcs.com/news-notes-ready/category/Finance+News monthly 0.5 https://www.sandrariveralpcs.com/news-notes-ready/category/Taxes monthly 0.5 https://www.sandrariveralpcs.com/news-notes-ready/category/Practice monthly 0.5 https://www.sandrariveralpcs.com/news-notes-ready/category/Thoughts monthly 0.5 https://www.sandrariveralpcs.com/news-notes-ready/tag/Anniversaries monthly 0.5 https://www.sandrariveralpcs.com/news-notes-ready/tag/moonlighting monthly 0.5 https://www.sandrariveralpcs.com/news-notes-ready/tag/Vacations monthly 0.5 https://www.sandrariveralpcs.com/news-notes-ready/tag/weddings monthly 0.5 https://www.sandrariveralpcs.com/news-notes-ready/tag/salary monthly 0.5 https://www.sandrariveralpcs.com/news-notes-ready/tag/athens monthly 0.5 https://www.sandrariveralpcs.com/news-notes-ready/tag/ooo monthly 0.5 https://www.sandrariveralpcs.com/news-notes-ready/tag/planning monthly 0.5 https://www.sandrariveralpcs.com/news-notes-ready/tag/saving monthly 0.5 https://www.sandrariveralpcs.com/news-notes-ready/tag/bookkeeping monthly 0.5 https://www.sandrariveralpcs.com/news-notes-ready/tag/new+hires monthly 0.5 https://www.sandrariveralpcs.com/news-notes-ready/tag/credit+cards monthly 0.5 https://www.sandrariveralpcs.com/news-notes-ready/tag/fraud monthly 0.5 https://www.sandrariveralpcs.com/news-notes-ready/tag/vacations monthly 0.5 https://www.sandrariveralpcs.com/news-notes-ready/tag/freelance monthly 0.5 https://www.sandrariveralpcs.com/news-notes-ready/tag/self-employment monthly 0.5 https://www.sandrariveralpcs.com/news-notes-ready/tag/Showers monthly 0.5 https://www.sandrariveralpcs.com/news-notes-ready/tag/fulltime monthly 0.5 https://www.sandrariveralpcs.com/news-notes-ready/tag/good+practices monthly 0.5 https://www.sandrariveralpcs.com/news-notes-ready/tag/tax+season monthly 0.5 https://www.sandrariveralpcs.com/news-notes-ready/tag/credit monthly 0.5 https://www.sandrariveralpcs.com/news-notes-ready/tag/rewards monthly 0.5 https://www.sandrariveralpcs.com/news-notes-ready/tag/identity+theft monthly 0.5 https://www.sandrariveralpcs.com/welcome daily 1.0 2025-10-06 https://images.squarespace-cdn.com/content/v1/5d4f46ab02321b00018e2eb1/1615784452580-XYFGD8AG0HTD5FQXUJMX/unsplash-image-vnpTRdmtQ30.jpg Welcome I’m glad you’re here! https://images.squarespace-cdn.com/content/v1/5d4f46ab02321b00018e2eb1/1615780888728-L9H380LJB4JI23XE3BJD/Outdoor%252BPortrait.jpg Welcome - About Me B.A. in Psychology, The University of Texas at Austin M.Ed. in Counseling, The University of Houston Council Approved Supervisor; License #63677 EMDR Certified Therapist First-generation Latina; Bilingual https://www.sandrariveralpcs.com/therapy daily 0.75 2025-12-23 https://images.squarespace-cdn.com/content/v1/5d4f46ab02321b00018e2eb1/1615775205547-19SKS2UXII1ATMS6MSTH/unsplash-image-bN-fhA-TRCI.jpg Therapy - Tips for Successful Online Therapy Sessions 1. Get Ready. Before your session, review instructions on how to access the video portal. 2. Minimize Distractions. Find a quiet space that is confidential. 3. Be prepared. Check your internet connection. Make sure your device is charged or your charger is near. Headphones are encouraged, but not required. 4. Keep calm. Tech issues are normal, and everyone adjusts. Stay in touch if you are having difficulties. 5. Get comfy. Snuggle up with your favorite blanket, or a warm cup of coffee or tea. Have tissues available. 6. Connect as normal. Look at your therapist’s eyes rather than at the camera or your own face. It’s a normal session! https://images.squarespace-cdn.com/content/v1/5d4f46ab02321b00018e2eb1/1615821726906-J5WGTOPWCF3BG3C2WPDN/unsplash-image-v-NBXj3Yv5o.jpg Therapy https://images.squarespace-cdn.com/content/v1/5d4f46ab02321b00018e2eb1/1615825899688-32BWQGTR8OY0K7KC29NT/unsplash-image-_AdUs32i0jc.jpg Therapy https://www.sandrariveralpcs.com/supervision daily 0.75 2021-12-10 https://images.squarespace-cdn.com/content/v1/5d4f46ab02321b00018e2eb1/1615822438694-7D7DZ6FH81A1IVESCKX6/unsplash-image-IuLgi9PWETU.jpg Clinical Supervision https://images.squarespace-cdn.com/content/v1/5d4f46ab02321b00018e2eb1/1615784730409-RWC8NZS6VF36FRFESY1I/unsplash-image-CswKfD546Z8.jpg Clinical Supervision https://www.sandrariveralpcs.com/work-with-me daily 0.75 2022-07-18 https://images.squarespace-cdn.com/content/v1/5d4f46ab02321b00018e2eb1/1615821189320-X7EA3BKII1O7HUD3KJUP/unsplash-image-WHUDOzd5IYU.jpg Work With Me https://www.sandrariveralpcs.com/npp daily 0.75 2022-01-03 https://www.sandrariveralpcs.com/no-surprises-act daily 0.75 2022-01-03 https://www.sandrariveralpcs.com/testimonials-ready daily 0.75 2025-05-12 https://www.sandrariveralpcs.com/compliance daily 0.75 2025-12-30